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The Responsible Human

Empowering You to Take Responsibility for Your Health

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  • Brain
  • Gut
  • Soul
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  • Sleep
  • Blog
  • Book Reviews
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  • About Me
  • Book a Consultation
  • Brain,  Fitness

    Hormone Disruption

    Shubham Sharma

    Hormones are the body’s chemical messengers that travel around the body telling organs and tissues what to do. They control major bodily processes such as metabolism and reproduction. For instance, “Cortisol” helps control…

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  • Fitness

    Are your personal care products damaging your health?

    Shubham Sharma

    When it comes to taking responsibility for your own health it is very important to be mindful of the personal care products you use on your body day in day out. This includes…

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