Brain, Fitness

Hormone Disruption

Hormones are the body’s chemical messengers that travel around the body telling organs and tissues what to do. They control major bodily processes such as metabolism and reproduction. For instance,…

July 11, 2021

Brain, Fitness, Gut

Why do we eat and how to do it right? – PART II

In this article, we will look at the functions of Fat as a macronutrient, types of Fat and which types of fat to be careful about, and which to opt…

February 6, 2021

Fitness

Why do we get fat?

Welcome to The Responsible Human, where we believe that your health is your first responsibility. We will cover why being overweight/obese is a problem at all, how to calculate your…

April 18, 2021

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